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The Vegan Keto Way


Author : Patrick Price
language : en
Publisher:
Release Date : 2017-01-23


PDF Download The Vegan Keto Way Books For free written by Patrick Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-23 with categories.


About the book: You are vegan and you are struggling to lose weight despite taking every measure to stay fit and healthy? Exercising regularly isn't enough, and dieting alone doesn't help either. So, what should you do in such a predicament? Rising fitness author Patrick Price offers a solution in his latest book, "The Vegan Keto way - Your guide to ketogenic low carbdiet with high fat and protein recipes". This book features in-depth information about this miraculous high fat and low carb diet that has helped numerous people across the globe reach their weight loss goals combined with the vegan way of eating. If your New Year's resolution is to lose stubborn belly fat and look your absolute best, this book will be your ultimate guide. Buy your copy today! Summary of the book: Unlike most books in the genre, "The Vegan Keto Way" actually offers practical solution to weight loss related problems combined with the vegan diet. The book not only informs you about everything you need to know before beginning the diet, but it also offers an extensive recipe guide that is filled with recipes and a 2-weeks-guide, of what to eat on each day! Say good-bye to the hassle of planning meals every day because this book offers tons of ideas for you to try on. After reading this book, you will: Learn the ins and outs of the Ketogenic diet as a Vegan Find the secret of weight loss Understand the connection between eating right and losing stubborn fat Be at ease about your daily meal plans Learn to cook delicious vegan meals within minutes See yourself becoming thin and fit every day! Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? Order your copy and start your journey today!

Die Bulletproof Di T


Author : Dave Asprey
language : de
Publisher: Riva Verlag
Release Date : 2015-05-11


PDF Download Die Bulletproof Di T Books For free written by Dave Asprey and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-11 with Health & Fitness categories.


Mit Mitte 20 war Dave Asprey ein erfolgreicher Unternehmer im Silicon Valley und Multimillionär. Doch er wog auch 140 Kilo, und das obwohl er der Empfehlung seiner Ärzte folgte, an sechs Tagen pro Woche nur 1800 Kalorien zu essen und 90 Minuten zu trainieren. Als sein Übergewicht ihm zunehmend die Sinne zu vernebeln begann und Heißhungerattacken ihm Energie und Willenskraft raubten, fing Asprey an, die Technologien, mit denen er reich geworden war, selbst zu nutzen, um seine eigene Biologie zu "hacken". Er investierte 15 Jahre und 300?000 Dollar in alle erdenklichen Testverfahren und Selbstversuche, vom EEG bis zu einem Aufenthalt in einem tibetischen Kloster, um herauszufinden, wie er seinem Körper und Geist ein maximales Upgrade verschaffen konnte. Bulletproof – auf Deutsch "kugelsicher" oder "unverwundbar" – nennt er den Status, in dem man konstante Höchstleistung bringen kann, ohne auszubrennen oder krank zu werden. Asprey gelang es, seinen IQ um mehr als 20 Punkte zu erhöhen, sein biologisches Alter zu senken und ohne Kalorienzählen oder Sport 50 Kilo abzunehmen. Seine vielfältigen Erkenntnisse versammelt er in diesem Buch. Die Bulletproof-Diät hemmt entzündliche Prozesse im Körper, sorgt für schnellen, hungerfreien Gewichtsverlust und höchste Leistungsfähigkeit. Anstelle eines Frühstücks gibt es den berühmten Bulletproof-Kaffee mit Kokosöl und Butter, der lange sättigt und einen dauerhaften Energieschub verschafft. Kalorienzählen ist nicht nötig und auch bei weniger Schlaf und weniger Sport wird das überschüssige Fett nur so dahinschmelzen.

Die Aktuelle Atkins Di T


Author : Dr. Eric C. Westman
language : de
Publisher: Goldmann Verlag
Release Date : 2011-10-12


PDF Download Die Aktuelle Atkins Di T Books For free written by Dr. Eric C. Westman and has been published by Goldmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-12 with Cooking categories.


Nach den neuesten wissenschaftlichen Erkenntnissen überarbeitet Dr. Eric Westman führt das Erbe Dr. Atkins’ fort und seine Diät ins 21. Jahrhundert. Die neue Atkins-Diät ist effektiv, einfach, flexibel und auf dem neuesten Stand der Forschung. Aber Atkins ist nicht einfach nur eine Diät, sondern auf eine dauerhafte Ernährungsumstellung ausgerichtet. Mit Erfolgsgeschichten, die Mut machen, neuen Rezepten und Ernährungsvorschlägen für 24 Wochen erhält man einen Plan für eine kohlenhydratarme Ernährung, der nachweislich Millionen geholfen hat. Nie war Low-Carb-Ernährung leichter!

Ketogenic Diet


Author : Patrick Price
language : en
Publisher:
Release Date : 2017-01-25


PDF Download Ketogenic Diet Books For free written by Patrick Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-25 with categories.


About the book: Are you struggling to lose weight despite taking every measure to stay fit and healthy? Exercising regularly isn't enough, and dieting alone doesn't help either. So, what should you do in such a predicament? Rising fitness author Patrick Price offers a solution in his latest book, "Ketogenic Diet: Beginner's Guide for a Ketogenic Diet with Guaranteed Weight Loss". This book features in-depth information about this miraculous high fat and low carb diet that has helped numerous people across the globe reach their weight loss goals. If your New Year's resolution is to lose stubborn belly fat and look your absolute best, "Ketogenic Diet: Beginner's Guide for a Ketogenic Diet with Guaranteed Weight Loss" will be your fitness guru. Buy your copy today! Summary of the book: Unlike most books in the genre, "Ketogenic Diet: Beginner's Guide" actually offers practical solution to weight loss related problems. The book not only informs you about everything you need to know before beginning the diet, but it also offers an extensive recipe guide that is filled with recipes of lip-smacking dishes for breakfast, lunch, dinner, desserts and snacks! Say good-bye to the hassle of planning meals every day because this book offers tons of ideas for you to try on. After reading this book, you will: Learn the ins and outs of the Ketogenic diet Find the secret of weight loss Understand the connection between eating right and losing stubborn fat Be at ease about your daily meal plans Learn to cook delicious meals within minutes See yourself becoming thin and fit every day! Based on thorough research, the contents of the book have been designed to help you reach an overall well-being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? Order your copy and starts your fitness journey today! Order your copy and start your fitness journey today!

The Keto Cookbook


Author : Dawn Marie Martenz
language : en
Publisher: Demos Medical Publishing
Release Date : 2011-06-17


PDF Download The Keto Cookbook Books For free written by Dawn Marie Martenz and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-17 with Cooking categories.


The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong commitment from the whole family. The ketogenic diet is not a do-it-yourself diet. It is a serious form of treatment that, like other therapies for epilepsy, has some side effects that have to be watched for. The Keto Cookbookis a cookbook for those using the diet to treat epilepsy and other neurologic conditions. The ketogenic diet is extremely strict- where one extra bite of food can have serious repercussions on a child's health - and thus hard to maintain. The Keto Cookbookcontains 96 recipes grouped by breakfast and brunch, appetizers & snacks, lunch, dinner, and sweets and treats. The book includes a 16-page color insert illustrating each recipe. Since many children start on the Keto Diet before they can speak, the pictures of the meal and snack options will allow children to choose what they want. And help to overcome food refusal due to lack of variety of foods and/or child's loss of control over food options. It will also address common eating personalities such as "grazers", children with texture aversions, the sweet tooth, unpredictable-eaters and adventurous-eaters. There will be options for all. Most parents of children on the ketogenic diet are busy and do not have the time or resources to experiment with different foods and preparation methods, so this book provides them with options that have already been tested and are both kid- and Registered Dietician- approved. There will be symbols on the recipes to indicate which food personality for which they are most appropriate. Or how long they take. For example, a recipe for cookies would have a symbol indicating that a "sweet-tooth" child may like this recipe. Allergy information will also be available for the top eight most common children's allergens. The book will also provide tips for "keto-proofing" your life, from the kitchen, to the car, to the classroom. Sample shopping lists and vacation guidelines will also help families prepare for the unexpected. It will include sample letters for getting through airport security, guidelines for visits to the hospital and outpatient procedures, and ways to prevent accidental "breaking" of the ketogenic diet. Special Features ofThe Keto Cookbookinclude 96 kid and dietician tested and approved recipes for the keto diet presented in full color Recipes will coded by symbol to indicate personality type and cooking times Allergy information for the eight most common allergens Practical suggestions to help people "keto-proof" their life, from the kitchen, to the car, to the classroom. Four sample shopping list and vacation guidelines will help families prepare for the unexpected

The Perfect Guide Of Intermittent Fasting For Weight Loss


Author : Crystal Moore
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-19


PDF Download The Perfect Guide Of Intermittent Fasting For Weight Loss Books For free written by Crystal Moore and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-19 with categories.


Intermittent fasting how to lose weight Have you been struggling to lose weight for a long time? Then this book has the perfect solution for you. Intermittent fasting can help you lose weight by getting rid of that extra fat and flab on your body. You need to ensure you fit this fasting method into your regular routine in the right way. Choose a well-balanced approach that will work best for your body type, lifestyle and health goals. It is crucial to know how to make intermittent fasting work best for your body. You should be able to get your work style, daily routine and eating habits in place. It can be pretty tricky to follow the fasting method due to the following criteria: Your exercise routine Your meal time Your work routine, etc While intermittent fasting, you need to make exercise a priority and, at the same time, eat better. In this book, we will discuss what intermittent fasting is, its role to help lose weight and the various other benefits it provides. It is essential to enjoy the positive aspects of this diet, as it is good for your mind and body. The chapters in this book will help you understand more about intermittent fasting, the various fasting methods and the ways to get started. The chapters will also talk about how to boost your immune system and increase longevity. for more information click on BUY BUTTON!! tag: intermittent fasting how to lose weight, intermittent fasting for women, intermittent fasting and ketogenic diet, intermittent fasting diet, intermittent fast, fasting diet, fasting for health, fast diet, loose weight fast, intermittent fasting recipes, intermittent fasting and keto, intermittent fasting vegan, fasting weight loss, benefit of fasting, intermittent fasting plan, intermittent fasting workouts, intermittent fasting guide, fasting for weight loss, loose weig

Skinny Bitch


Author : Rory Freedman
language : de
Publisher: Goldmann Verlag
Release Date : 2015-01-27


PDF Download Skinny Bitch Books For free written by Rory Freedman and has been published by Goldmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Cooking categories.


Schlanksein ohne Hunger! Dieses Buch hat Millionen amerikanische und britische Frauen aufgerüttelt, denn es serviert unverblümt, ungehemmt und knallhart (aber herzlich) die ganze Wahrheit: Wer sich mit schlechtem Essen voll stopft, darf über seine Pfunde nicht jammern! In der Ernährung mit Köpfchen liegt der Erfolg! Voller Power versorgen die Autorinnen mit allem notwendigen Know-how, damit Frau gut informierte, intelligente Entscheidungen über ihre Ernährung treffen kann. Auf zum gesunden, schlanken Lifestyle!