free web tracker

Creative Healing

Author : Michael Samuels
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2011-02-01

PDF Download Creative Healing Books For free written by Michael Samuels and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Health & Fitness categories.

All across the country, a groundbreaking movement is forming in the field of health care: art and medicine are becoming one, with remarkable results. In major medical centers such as the University of Florida, Duke, University of California, and Harvard Medical School, patients confronting life-threatening illness and depression are using art, writing, music, and Dance to heal body and soul. ¥ A woman with breast cancer who has never made art before finds healing and empowerment by creating sculpture. ¥ A man with AIDS uses journaling to overcome feelings of despair and helplessness. ¥ A woman suffering from depression following her divorce learns to dance for the first time in her life--and in he body's movement she rediscovers a sense of play and joy. ¥ A musician gives meaning to his art by helping people with illness transform their life through music. ¥ Physicians and nurses are beginning to use creativity to complement and enhance their medical practice. Creative Healing presents readers with the inspiring ways in which the arts (painting, writing, music, and dance) can free the spirit to heal. In one volume, the authors detail the transformative power of a diverse range of artistic activity. Michael Samuels, MD, has over twenty-five years of experience working with cancer patients and is the best-selling author of Seeing with the Mind's Eye and The Well Baby Book. He teams up with fellow pioneer Mary Rockwood Lane, RN, PhD, to share their extraordinary findings on the healing powers of the arts. Through guided imagery, personal stories, and practical exercises, they teach you how to find your inner artist-healer, enabling you to improve your health, attitude, and sense of well being by immersing yourself in creative activity. Both Samuels and Lane offer invaluable insight through their personal journeys and extensive groundbreaking research, noting that prayer, art, and healing come from the same source--the human soul. Because there lies an artist and healer within each of us, Creative Healing is an invaluable resource for anyone wishing to discover the beauty of music, dance, writing or art and connect with a deeper part of oneself. Filled with inspiration and guidance, it will help you make changes in your life and the lives of others and gain access to the sacred place where inner peace exists.

Learn To Meditate Find Deep Relaxation Relieve Stress And Anxiety Enhance Creativity

Author : David Fontana
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-08-05

PDF Download Learn To Meditate Find Deep Relaxation Relieve Stress And Anxiety Enhance Creativity Books For free written by David Fontana and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-05 with Body, Mind & Spirit categories.

In Learn to Meditate Professor David Fontana shows you how to meditate, and puts his 35 years of experience into a series of exercises, visualisations and affirmations that will bring meditation into any lifestyle. Written with a refreshing clarity and simplicity this accessible guide draws upon all of world's meditation traditions to present an eclectic and thoroughly practical programme for inner peace. Fully illustrated and brimming with innovative exercises, visualisations and affirmations, this is a book that helps attune us both physically and mentally whatever our mood or need.

Healing Creativity Organized Mind With Yogananda Mindfulness

Author : Juliana Baldec
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-09-11

PDF Download Healing Creativity Organized Mind With Yogananda Mindfulness Books For free written by Juliana Baldec and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-11 with Health & Fitness categories.

This beginning Yoga poses compilation package includes 2 Volumes in one. It is for everyone who is a beginning Yoga student and who wants to get started with Yoga the proper way. Hi, this is Juliana Baldec and my sister Alecandra Baldec empowered me to get into the fascinating world of Yoga. She inspired me and encouraged me not only to tap into the unlimited benefits of Yoga which helped me get rid of my breathing and Asthma problems, but she also inspired me to write this Yoga poses book that includes all the Yoga poses that I have been doing on a daily basis for around 3 months now. Not only did I beat Asthma by applying these Yoga poses on a daily basis, but I also turned into a much fitter, happier, healthier and more relaxed person. Alecandra (the productivity and time management whizz) also had the genius idea to create this compilation of beginning Yoga poses for beginning Yoga students who are looking for the most basic Yoga poses that they can get started with immediately without having to spend a forune on Yoga teachers. We put our two beginning Yoga position guides together into one comprehensive compilation for beginning Yoga students to learn from and to enjoy. Both, her and my book talk about beginning Yoga poses in a completely different way and perspective because I am a beginning Yoga student myself and I am talking about my own experiences that I have made with Yoga over the past 3 months and she is a certified Yoga instructor and has lots of experience and knows about every aspect of Yoga. She also has lots of experience with her own students and knows exactly what kind of questions and problems a beginning Yoga student is faced with. Here is what you will get in my beginning Yoga poses guide: "11 Yoga Poses For Beginners You Wish You Knew" This compilation is for anybody who is looking to get into Yoga in an effortless way and it is perfect for anyone who is looking to become more relaxed, stress free, more energized...

Chi And Creativity

Author : Elise Dirlam Ching
language : en
Publisher: Blue Snake Books
Release Date : 2014-01-14

PDF Download Chi And Creativity Books For free written by Elise Dirlam Ching and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Body, Mind & Spirit categories.

Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.

The Healing Magic Of Forest Bathing

Author : Julia Plevin
language : en
Publisher: Ten Speed Press
Release Date : 2019-03-05

PDF Download The Healing Magic Of Forest Bathing Books For free written by Julia Plevin and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Self-Help categories.

A transporting and engaging guide to the art of forest bathing for anyone who wants to explore the power of connecting with nature and experience the transforming benefits it has to offer, such as a chance to slow down, quietly reflect, spark creativity, and emerge refreshed and relaxed. As the stresses of our fast-paced, hyper-connected lives grow, more and more people are searching for a way to unplug and unwind, and many are turning to forest bathing. Forest bathing is a traditional Japanese practice of luxuriating in nature and is practiced throughout the world to increase health and restore wellbeing. But an actual forest isn't necessary to experience the power of a forest bath--a little perspective and local park or backyard is all you need. Julia Plevin offers a guide through a forest bath, from preparing for the journey and accessible activities to do while forest bathing, to incorporating the inspiring benefits of time spent in nature--a calm mind, relaxation, energy, and creativity--into the rest of your daily life. The Healing Magic of Forest Bathing provides tools to help you connect with nature and experience all of the benefits Mother Earth is waiting to give you.

The Rainbow Way

Author : Lucy H. Pearce
language : en
Publisher: John Hunt Publishing
Release Date : 2013-12-13

PDF Download The Rainbow Way Books For free written by Lucy H. Pearce and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-13 with Crafts & Hobbies categories.

Visioned as the guide and mentor that most creative women yearn for, but never find in their daily lives, The Rainbow Way explores the depths of the creative urge, from psychological, biological, spiritual and cultural perspectives. This positive, nurturing and practical book will help to empower you to unlock your creative potential within the constraints of your demanding life as a mother. Featuring the wisdom of over fifty creative mothers: artists, writers, film-makers, performers and crafters, including: Jennifer Louden (multiple best-selling author), Pam England (author, artist and founder Birthing From Within), Julie Daley (writer, photographer, dancer and creator of Unabashedly Female), Indigo Bacal (founder of WILDE Tribe). Foreword by Leonie Dawson (author, artist, entrepreneur and women’s business and creativity mentor).

Essential Musical Intelligence

Author : Louise Montello
language : en
Publisher: Quest Books
Release Date : 2013-09-20

PDF Download Essential Musical Intelligence Books For free written by Louise Montello and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-20 with Self-Help categories.

Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, and, ultimately, deep healing of the body, mind, and spirit? Through her clinical practice and research, Dr. Louise Montello has discovered what she calls Essential Musical Intelligence - our innate ability to use music and sound to bypass the defenses of the conscious mind and move directly into the emotional/soul centers where true healing can occur. This groundbreaking book draws from the wisdom of Eastern philosophies and guides us through a systematic musical journey where we learn a series of clinically proven EMI exercises to balance and harmonize all five levels of consciousness – the body, breath/energy, mind, imagination/intellect, and the realm of bliss - leading to deep and lasting change. Essential Musical Intelligence is a powerful new system of self-healing which is deeply intuitive, creative, spiritually arousing, and fun.